5 Ways To Reduce Dandruff Setembro 2024

Dandruff is detected by the itchy and flakiness of the scalp.

You can always check with your dermatologist to identify the problem and for remedies that help cure it.

You may not even have dandruff; your current hair product including shampoo and conditioner could be irritating your scalp.

So, try switching your product first to a non-dandruff fighting shampoo and conditioner.

Veja se a descamação desaparece. O estresse pode ser a principal causa de caspa, portanto, tente técnicas diárias de relaxamento para reduzir seu nível de estresse.

1. Shampoo

Wash your hair with warm to cool water.

Tente um xampu suave por algumas semanas e, se não houver resultados, use um xampu anti-caspa.

You should notice improvement in 4-6 weeks.

Evite produtos à base de álcool ou quaisquer outros produtos de modelagem até que a caspa desapareça.

Instead use a leave-in conditioner to maintain shape.

2. Aloe Vera

You need to soothe your scalp because it is red and irritated, so try Aloe Vera.

Rub the gel onto the scalp and keep it on overnight.

Be sure to replace your pillowcase.

3. Apple Cider Vinegar

Try pouring two tablespoons of Apple Cider Vinegar onto your scalp, or lemon juice, or even try a mixture of both.

Leave it on for as long as you like about 20 minutes to an hour should work and then shampoo.

4. Coconut Oil

Coconut Oil is a mild and soothing choice in relieving dandruff.

You can chill it and work it through your hair.

After a few days the dandruff should be gone.

5. Herbal

You can use various herbs including ginger, rosemary, tea or thyme.

You can combine ginger and rosemary with olive oil, separately and rub onto the scalp.

Tea can be made and then rubbed into the hair and shampooed.

The oil from Thyme is an antiseptic and can be boiled and left on your hair.

You can also try to eliminate dandruff from the inside out.

Cut back on junk food, or eliminate it completely from your diet.

Try eating yogurt. Also, include more fruits and vegetables and incorporate milk.

If the dandruff problem persists, or any of these remedies make the problem worse discontinue and seek medical attention.

You want to be sure it is in fact dandruff you are seeking.

If it is another skin condition, it will be treated using different remedies.